Benefit Spotlight: Take a moment for you and your mental wellness
May 08, 2024 10:14 AM - It’s May and spring is officially here. All around us, nature seems to celebrate growth, renewal, hope, and positivity. In May, our Year of Kindness Challenge focuses on being kind to yourself - your mental health and wellness.
It is important to be kind to yourself. It not only improves your mood and mental well-being, it decreases your stress levels, creates a positive outlook, and leads to better physical health and a longer life.
Your EAP provides in-person and virtual counseling, life and well-being coaching, and connection to helpful resources. This benefit is provided at no cost to you and your eligible dependents and is staffed by licensed life management experts. Live support is available 24/7.
Contact your Employee Assistance Program by visiting the Personal Assistance Services site and use Company code: SSM or call them at 800-356-0845.
It is important to be kind to yourself. It not only improves your mood and mental well-being, it decreases your stress levels, creates a positive outlook, and leads to better physical health and a longer life.
Your EAP provides in-person and virtual counseling, life and well-being coaching, and connection to helpful resources. This benefit is provided at no cost to you and your eligible dependents and is staffed by licensed life management experts. Live support is available 24/7.
Contact your Employee Assistance Program by visiting the Personal Assistance Services site and use Company code: SSM or call them at 800-356-0845.
